The pure, down-to-earth muesli classic! Wholesome cereal flakes and fine seeds: perfect combination for all those who like it simple and for all creative breakfast aficionados who want to refine their muesli with other ingredients such as fruits, nut butters, linseed oil... With no added sugar (Contains naturally occurring sugars).
Ingredients
whole grain OAT flakes*(64,00%), whole grain WHEAT flakes*(9,00%), whole grain BARLEY* flakes(9,00%), linseed*(9,00%), sunflower seeds*(5,00%), SESAME*(4,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
whole grain OAT flakes*(64,00%), whole grain WHEAT flakes*(9,00%), whole grain BARLEY* flakes(9,00%), linseed*(9,00%), sunflower seeds*(5,00%), SESAME*(4,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
without nuts or dried fruits, produced in-house by Rapunzel
without nuts or dried fruits, produced in-house by Rapunzel
Additional information
Preparation
Select ingredients are gently and thoroughly combined by Rapunzel.
Produced in
Germany
Country of origin
EU agriculture / Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Store in a cool and dry place.
Legal name of the food product
Basic muesli
| Calorific value | 1679 kJ / 400 kcal | |
| Fat | 13,00 g | |
| of which saturates | 1,90 g | |
| Carbohydrates | 50,00 g | |
| Sugar | 0,90 g | |
| Dietary fiber | 12,0 g | |
| Protein | 15,00 g | |
| Salt | 0,025 g |
| Thiamine (Vitamin B1) | 0,60 mg | |
| Vitamin E | 3,80 mg | |
| Iron | 5,30 mg | |
| Magnesium | 167,0 mg | |
| Zinc | 3,90 mg |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | Possible in traces | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | contained | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | Possible in traces | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | contained | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Basic muesli
Breakfast cookies
Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings
Cookies with muesli and chocolate
