Black beans have a peppery, nutty taste and are particularly common in the Mexican kitchen. They hold both shape and firmness when cooked.
Ingredients
black beans*
* = ingredients from organic farming
** = from biodynamic agriculture
black beans*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
firm texture, packed by Rapunzel
Usage
For savory stews, bean purees, salads, soups, corn and millet dishes, as well as for dips and bread spreads.
Preparation Instructions
Rinse the beans and soak during 8 to 12 hours in cold water. Rinse under running water and bring 1 cup of beans with 3 cups of water to a boil. Cover and let simmer for approx. 1 hour at low heat. Salt and season after cooking.
firm texture, packed by Rapunzel
Usage
For savory stews, bean purees, salads, soups, corn and millet dishes, as well as for dips and bread spreads.
Preparation Instructions
Rinse the beans and soak during 8 to 12 hours in cold water. Rinse under running water and bring 1 cup of beans with 3 cups of water to a boil. Cover and let simmer for approx. 1 hour at low heat. Salt and season after cooking.
Additional information
Preparation
After the harvest, the beans are cleaned, sorted and packed.
Produced in
China, People's Republic
Country of origin
chinese agriculture
Origin of the main ingredients
China, People's Republic
Storage advice
Store in a cool and dry place.
Legal name of the food product
Black beans
| Calorific value | 1281 kJ / 304 kcal | |
| Fat | 1,20 g | |
| of which saturates | 0,30 g | |
| Carbohydrates | 41,50 g | |
| Sugar | 3,10 g | |
| Dietary fiber | 17,3 g | |
| Protein | 23,10 g | |
| Salt | 0,023 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | not contained | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | not contained | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | not contained | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | not contained | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Black beans
Mole with beans and corn
Brazilian sweet potato nut gratin
Vegetarian chili - chili sin carne
