Cress sprouts taste spicy. They germinate really fast and are therefore perfect for beginners. Ideal for salads, sauces, dressings and on bread slices. Growing sprouts is the easiest way to get important vitamins, minerals,trace elements, secondary phytochemicals and dietary fibers all year round - freshly harvested and 'regional' from your windowsill!
Ingredients
cress seeds*
* = ingredients from organic farming
** = from biodynamic agriculture
cress seeds*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
cultivated in Europe, cress seeds are mucus-forming seeds and are therefore not suitable for the glass germinator.
Usage
Rinse thoroughly in fresh water before sowing. Afterwards just sprinkle. Development of tiny fibrous roots may occur. Use 1 tbsp seeds per tray. Soaking is not necessary. Sprinkle with water once a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C.
cultivated in Europe, cress seeds are mucus-forming seeds and are therefore not suitable for the glass germinator.
Usage
Rinse thoroughly in fresh water before sowing. Afterwards just sprinkle. Development of tiny fibrous roots may occur. Use 1 tbsp seeds per tray. Soaking is not necessary. Sprinkle with water once a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C.
Additional information
Preparation
The Cress seeds are cleaned and packed.
Produced in
Austria
Country of origin
austrian agriculture
Origin of the main ingredients
Austria
Storage advice
Store in a cool, dry place out of direct sunlight.
Legal name of the food product
Cress - Seeds for sprouting
| Calorific value | 159 kJ / 38 kcal | |
| Fat | 0,70 g | |
| of which saturates | 0,10 g | |
| Carbohydrates | 2,00 g | |
| Sugar | 0,10 g | |
| Dietary fiber | 3,5 g | |
| Protein | 4,20 g | |
| Salt | 0,100 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | not contained | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | Possible in traces | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | not contained | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | Possible in traces | |
| Sesame seeds and products thereof | not contained | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
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Recipes with Cress bioSnacky
Spaghetti with sprout pesto and broccoli
Buckwheat buddha bowl with avocado, red kale and tahini dressing
Dumplings with peanut sauce
