This is where organic muesli started! Since our pioneer years this original muesli has been prepared with the same recipe. Back in the early days, the muesli was still mixed by hand in the Rapunzel farm kitchen in Bavaria. Although today's mueslis are filled and packed automatically, both the recipe and the careful preparation are still the same. With no added sugar (Contains naturally occurring sugars).
Ingredients
whole grain OAT flakes*(35,00%), sultanas oiled* (18,00%) (sultanas*, sunflower oil*), whole grain WHEAT flakes*(9,00%), whole grain BARLEY* flakes(9,00%), sunflower seeds*(9,00%), HAZELNUTS*(7,00%), linseed*, buckwheat*, SESAME*(4,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
whole grain OAT flakes*(35,00%), sultanas oiled* (18,00%) (sultanas*, sunflower oil*), whole grain WHEAT flakes*(9,00%), whole grain BARLEY* flakes(9,00%), sunflower seeds*(9,00%), HAZELNUTS*(7,00%), linseed*, buckwheat*, SESAME*(4,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
produced in-house by Rapunzel
produced in-house by Rapunzel
Additional information
Preparation
Select ingredients are gently and thoroughly combined by Rapunzel.
Produced in
Germany
Country of origin
EU agriculture / Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Store in a cool and dry place.
Legal name of the food product
Original muesli
| Calorific value | 1770 kJ / 423 kcal | |
| Fat | 18,70 g | |
| of which saturates | 2,40 g | |
| Carbohydrates | 45,40 g | |
| Sugar | 13,90 g | |
| Dietary fiber | 11,9 g | |
| Protein | 12,30 g | |
| Salt | 0,009 g |
| Thiamine (Vitamin B1) | 0,38 mg | |
| Vitamin B6 | 0,35 mg | |
| Vitamin E | 6,40 mg | |
| Iron | 2,90 mg | |
| Magnesium | 141,0 mg | |
| Zinc | 2,80 mg |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | Possible in traces | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | contained | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | contained | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | contained | |
| Soy and products thereof | Possible in traces | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Original Rapunzel muesli
Crunchy cereal with Original Rapunzel Muesli and nuts
Cherry cream cake
