Roasted buckwheat, roasted pumpkin seeds mixed with sesame, sunflower seeds and linseed make for a crunchy and aromatic oilseed mixture. Diversify your kitchen with these aromatic power seeds.
Ingredients
sunflower seeds*(50,00%), roasted buckwheat*(18,00%), roasted pumpkin seeds*(18,00%), linseed*(7,00%), SESAME*(7,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
sunflower seeds*(50,00%), roasted buckwheat*(18,00%), roasted pumpkin seeds*(18,00%), linseed*(7,00%), SESAME*(7,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
packed by Rapunzel
Usage
Ideal as topping for salads, vegetable dishes and soups, in muesli, for baking and for paddies.
packed by Rapunzel
Usage
Ideal as topping for salads, vegetable dishes and soups, in muesli, for baking and for paddies.
Additional information
Preparation
Buckwheat, pumpkin seeds are roasted and then combined the other seeds and packed.
Produced in
Germany
Country of origin
EU agriculture / Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Keep tightly closed in a cool, dark and dry place.
Legal name of the food product
Seed mix
| Calorific value | 2306 kJ / 555 kcal | |
| Fat | 40,00 g | |
| of which saturates | 5,30 g | |
| Carbohydrates | 20,20 g | |
| Sugar | 0,50 g | |
| Dietary fiber | 8,5 g | |
| Protein | 24,50 g | |
| Salt | 0,028 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | Possible in traces | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | Possible in traces | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | Possible in traces | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | contained | |
| Soy and products thereof | Possible in traces | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Seed mix
Field salad with grapefruit and toasted seeds
Fennel orange salad with a roasted seed mix
Cheesecake with Lime and Vanilla
Rhubarb cake with nut and seed topping
Warm buckwheat salad with mini-chard and cranberries
