Yeast flakes are the perfect, everyday supplement for a healthy diet. Thanks to their natural, savory flavor they are great for the seasoning of various dishes.
Ingredients
yeast* (WHEAT based)(69,00%), WHEAT flour*, sea salt
* = ingredients from organic farming
** = from biodynamic agriculture

Usage
Ideal for seasoning of salads, vegetable dishes, paddies or soups. Yeast flakes add a fine, savory note to your meals. Do not cook yeast flakes in order to preserve the nutritional value. Add to cooked meals.

Additional information


Preparation
The yeast is cultivated on certified organic cereal. The resulting yeast paste is mixed with wheat flour and sea salt, dried, rolled and coarsely ground into yeast flakes.

Produced in
Germany

Country of origin
EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Please store in a cool and dry place.

Legal name of the food product
Yeast flakes

Nutritional values

referred to 100g

Calorific value 1396 kJ / 332 kcal
Fat 4,50 g
of which saturates 1,00 g
Carbohydrates 36,40 g
Sugar 2,00 g
Dietary fiber 18,1 g
Protein 27,40 g
Salt 4,800 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1) 0,80 mg
Riboflavin (Vitamin B2) 2,00 mg
Niacin (B3) 6,0 mg
Iron 6,80 mg
Folic acid 110,0 µg
Magnesium 172,0 mg
Zinc 7,80 mg

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Yeast flakes

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Roasted cabbage steaks with sesame seeds and orient dressing
Roasted cabbage steaks with sesame seeds and orient dressing

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Pasta with hemp pesto
Pasta with hemp pesto

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mushroom spinach cauliflower rice
mushroom spinach cauliflower rice

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Cashew >cheese< with wild herbs
Cashew >cheese< with wild herbs

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Goddes salad with yeast flakes
Goddes salad with yeast flakes

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Quinoa Patty
Quinoa Patty

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Pizza vegan
Pizza vegan

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Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings
Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings

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The top salad dressings
The top salad dressings

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Quinoa Nuggets, vegan
Quinoa Nuggets, vegan

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Kale Chips
Kale Chips

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Roasted almonds with coconut blossom syrup and yeast flakes
Roasted almonds with coconut blossom syrup and yeast flakes

RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de