Mung beans sprouts taste sweet, fresh and crunchy. The well known 'bean sprouts' used in Asian food are usually mung bean sprouts. They are ideal for wok dishes, salads and wraps. Growing sprouts is the easiest way to get important vitamins, minerals,trace elements, secondary phytochemicals and dietary fibers all year round - freshly harvested and 'regional' from your windowsill!
Ingredients
mung bean seeds*
* = ingredients from organic farming
** = from biodynamic agriculture
mung bean seeds*
* = ingredients from organic farming
** = from biodynamic agriculture
Usage
Soak seeds before germination. Rinse thoroughly in fresh water before consupmtion. Development of tiny fibrous roots may occur. Use 2 tbsp seeds per tray or glas germinator. Let soak for 12 hours. Rinse twice a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C. They may only be eaten raw after the 4th day of germination.
Soak seeds before germination. Rinse thoroughly in fresh water before consupmtion. Development of tiny fibrous roots may occur. Use 2 tbsp seeds per tray or glas germinator. Let soak for 12 hours. Rinse twice a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C. They may only be eaten raw after the 4th day of germination.
Additional information
Preparation
The mung beans are cleaned and packed.
Produced in
China, People's Republic
Country of origin
Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Store in a cool, dry place out of direct sunlight.
Legal name of the food product
Mung bean - Seeds for sprouting
Calorific value | 143 kJ / 35 kcal | |
Fat | 0,30 g | |
of which saturates | 0,08 g | |
Carbohydrates | 1,80 g | |
Sugar | 1,00 g | |
Dietary fiber | 5,9 g | |
Protein | 3,20 g | |
Salt | 0,015 g |
Allergens
Eggs and products thereof | not contained | |
Peanuts and products thereof | not contained | |
Fish and products thereof | not contained | |
Cereals containing gluten or cereal products | Possible in traces | |
Crustaceans and products thereof | not contained | |
Milk and products thereof including lactose | not contained | |
Lupins and products thereof | not contained | |
Nuts and products thereof | not contained | |
Celery and products thereof | not contained | |
Mustard and products thereof | Possible in traces | |
Sesame seeds and products thereof | not contained | |
Soy and products thereof | not contained | |
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Mung bean bioSnacky
Chia apricot breakfast with fresh sprouts
Buckwheat buddha bowl with avocado, red kale and tahini dressing
Asian wok with curry -coconut- peanut sauce and basmati rice
Asia wok vegetables with coconut milk