Tender oats with delicious fruity bluberries, black currants and strawberries, rounded off with ground dates and genuine Bourbon vanilla: a real berry treat on the breakfast table! Topping suggestions: refine with nut butters & seeds With no added sugar (contains naturally occuring sugars)
Ingredients
OAT flakes*(57,00%), ground dates*(13,00%), sweet LUPIN flour*, apples granules*, berries* freezedried (3,40%) (blueberries*, black currants*, strawberries*), apricot* dices (apricots*, rice flour*), linseed flour*, amaranth* flour, Bourbon vanilla*
* = ingredients from organic farming
** = from biodynamic agriculture
OAT flakes*(57,00%), ground dates*(13,00%), sweet LUPIN flour*, apples granules*, berries* freezedried (3,40%) (blueberries*, black currants*, strawberries*), apricot* dices (apricots*, rice flour*), linseed flour*, amaranth* flour, Bourbon vanilla*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
quick preparation - no cooking, produced in-house by Rapunzel
Usage
Warm breakfast without cooking.
quick preparation - no cooking, produced in-house by Rapunzel
Usage
Warm breakfast without cooking.
Additional information
Preparation
Select ingredients are gently and thoroughly combined by Rapunzel.
Produced in
Germany
Country of origin
EU agriculture / Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Store in a cool and dry place.
Legal name of the food product
Berry Porridge
Calorific value | 1490 kJ / 354 kcal | |
Fat | 4,70 g | |
of which saturates | 0,90 g | |
Carbohydrates | 57,00 g | |
Sugar | 19,00 g | |
Dietary fiber | 15,0 g | |
Protein | 13,00 g | |
Salt | 0,020 g |
Thiamine (Vitamin B1) | 0,34 mg | |
Iron | 3,70 mg | |
Magnesium | 126,0 mg | |
Zinc | 2,60 mg |
Allergens
Eggs and products thereof | not contained | |
Peanuts and products thereof | not contained | |
Fish and products thereof | not contained | |
Cereals containing gluten or cereal products | contained | |
Crustaceans and products thereof | not contained | |
Milk and products thereof including lactose | not contained | |
Lupins and products thereof | contained | |
Nuts and products thereof | not contained | |
Celery and products thereof | not contained | |
Mustard and products thereof | not contained | |
Sesame seeds and products thereof | not contained | |
Soy and products thereof | not contained | |
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipe with Porridge berries
Banana chia protein pancakes without flour