Nuts: healthy power packages

Product overview

Due to their high concentration of B vitamins, nuts have a reputation as spiritual food. In addition, they also provide us with vitamin A, important minerals such as magnesium, calcium, potassium, phosphorus as well as dietary fiber, secondary plant products and proteins. Nuts are also important suppliers of numerous mono and polyunsaturated fats and antioxidants like vitamin E.

Hard shell, strong on the inside - versatile snacks and great in the kitchen

But nuts not only score with healthy, concentrated substances - they also taste great. The Rapunzel product portfolio includes a wide selection of nuts - from cashews and almonds, hazelnuts or Brazil nuts to walnuts. Many of the nuts are sourced from our farming projects in Turkey or from our HAND IN HAND fair trade program from different countries around the world.

Enjoy the small power packages either pure, roasted or salted and use them creatively for cooking or baking. In any case, with nuts you will stock up with healthy energy.

Nuts

Hazelnuts roasted

Hazelnuts project

Hazelnuts project, demeter

Californian almonds

Almonds blanched, Europe

European almonds

Almonds roasted, Europe

Walnut kernels halves

Walnut pieces

Cedar nuts

Cashew kernels HAND IN HAND

Cashew kernels crushed HAND IN HAND

Brazil nuts

Pine kernels

Pecan nuts halves HAND IN HAND

Pecan nut pieces HAND IN HAND

Coconut grated

Coconut chips

Nut snacks

Almonds roasted, salted

Peanuts roasted, salted

Peanuts with shell roasted

Cashews roasted, salted

Pistachio nuts with shell, roasted, salted

Macadamia nuts roasted, salted

Nut mix roasted, salted

Fruit and nut mix

Mixed nuts

Fruit and nut mix

Mixed nuts

Frequently asked questions about nuts

What are Levantine hazelnuts?

Levantine hazelnuts are hazelnuts that are produced in Turkey. The term "Levantine" is the name that is used for the inhabitants of the so-called Levante, the Mediterranean countries east of Italy, especially the coastal region between Southern Turkey and the Sinai.

What is the difference between organic and pine nuts and conventional pine nuts?

Rapunzel pine nuts are organic pine nuts because the area where the pine trees grow is certified according to organic standards. The farmers in this area fertilize the pine trees with compost.

How are cashew kernels processed?

Rapunzel cashew kernels are cooked in the shell for a short time at 80° Celsius. The heating is necessary in order to deactivate the strong acids in the cashew shells. Upon removal of the shells, the kernels are not roasted.