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Fruit and nut mix



The delicious and popular combination with fruity, sweet sultanas and crunchy, whole nuts is the ideal in-between snack. Carefully mixed for you by Rapunzel.

Helmy Abouleish
Managing Director of the SEKEM Initiative in Egypt

Raphaela Baur
Acker e.V.

Sepp Braun
Organic Agroforestry Pioneer and Board Member of 'die Bioland Stiftung'

Matthias Fiedler
Fair Trade Forum

Hansi Kienle
Coach & Personal Trainer

Dr. Gero Leson
Dr. Bronner's

Dr. Franz Milz
Physician & Psychotherapist

Safianu Moro
Managing Director Serendipalm

Sonali Pandithasekera
Managing Director Serendipol

Lydia Reimann
Stiftung KulturLandschaft Günztal

Nadine Schlaich
Rapunzel Naturkost

Stephanie Schuster
Best-Selling Author

Jochen Walz
Management Board Zwergenwiese

Amadeus Zschunke
Managing Director Sativa Rheinau AG
Ingredients
sultanas oiled* (sultanas*, sunflower oil*), CASHEW NUTS*(21,00%), BRAZIL NUTS*, ALMONDS*, HAZELNUTS*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
produced in-house by Rapunzel

Usage
Snack for school, sports or work. Caution: nuts may get into the airways of small children.

Additional information


Preparation
The different ingredients are carefully mixed at Rapunzel.

Produced in
Germany

Country of origin
EU agriculture / Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Store in cool and dry place.

Legal name of the food product
Fruit and nut mix

Nutritional values

referred to 100g

Calorific value 1985 kJ / 477 kcal
Fat 29,50 g
of which saturates 4,90 g
Carbohydrates 38,70 g
Sugar 34,30 g
Dietary fiber 6,7 g
Protein 10,70 g
Salt 0,030 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipe with Fruit and nut mix

VEGAN Logo
Muesli bar with trail mix
Muesli bar with trail mix

HAND IN HAND

Fair trade and organic farming are central for Rapunzel


Foreign Distributors

We distribute our products around the world - our local partners are happy to help you.


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