OXYGUARD® Omega 3-6-9 oil virgin

This delicious mix of valuable linseed, hemp and pumpkin seed oil has a high concentration of polyunsaturated fatty acids. Besides, linseed and hemp seed oil also provide important omega-3-fatty acids. Polyunsaturated fatty acids help to keep the cholesterol level in balance. Ideal for a well-balanced diet and a healthy lifestyle. Produced with care in the Rapunzel oil mill.

Ingredients
virgin linseed oil*(40,00%), virgin hempseed oill*(30,00%), virgin pumpkin seed oil*(30,00%)
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
produced in-house by Rapunzel

Usage
pure, in salads, for smoothies and dips, in curd cheese, muesli or breakfast porridge

Additional information

Preparation
Linseed and hemp oil are carefully pressed using the OXYGUARD® procedure. Throughout the entire process from the opening of the seeds, the oil extraction all the way to the filling process the oil is protected from light, air and heat. The mixing and filling with virgin pumpkin seed oil also takes place under the exclusion of air and heat.

Produced in
Germany

Country of origin
EU agriculture / Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
After opening keep bottle upright in closed carton in fridge.

Legal name of the food product
Linseed oil, hemp seed oil and pumpkin kernel oil

Nutritional values

referred to 100ml

Calorific value		3404 kJ / 828 kcal
Fat		92,00 g
of which saturates		11,70 g
of which monounsaturated		21,30 g
of which polyunsaturated		59,00 g
Carbohydrates		0,00 g
Sugar		0,00 g
Dietary fiber		0,0 g
Protein		0,00 g
Salt		0,000 g

Vitamins & Minerals

related to 100g (% of reference values)

Vitamin E

15,00 mg

Further nutritional values

related to 100g

Oleic acid		19,9 g
Linoleic acid		33,70 g
Linolenic acid		23,60 g
Alpha-Linolenic acid		23,60 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		not contained
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		not contained
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with OXYGUARD® Omega 3-6-9 oil virgin

Bloody Mary

Broccoli-, rye beans- and buckwheat-salad with miso- and nori leaves

Turnips with linseed-, hemp- and pumpkin seed oil

Bread salad with green asparagus and chickpeas

Couscous salad with colored giant beans and pomegranate

Asparagus salad with quinoa mix and soy beans Edamame

Warm buckwheat salad with mini-chard and cranberries