Polenta precooked demeter

Quick and easy preparation in only 5 minutes. For this popular Italian dish<(>,<)> the corn kernels are ground into a particularly fine semolina. It is precooked and can be used for both sweet and savory dishes.

Ingredients
corn meal**
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
cultivated in Europe, packed by Rapunzel

Usage
Ideal as a creamy side dish, for savory meals and sweet disches or as alternative pizza dough.

Preparation Instructions
Add 250g polenta into 750 ml boiling water. Let simmer at low heat for approx. 2 minutes and stir all the time. Add more water if necessary. Remove from stove and let rest for another 5 minutes.

Additional information

Preparation
The kernels of the corn are cleaned and ground. The semolina is pre-boiled in hot steam, dried and packed.

Produced in
Austria

Country of origin
austrian agriculture

Origin of the main ingredients
Austria

Storage advice
Store in a cool and dry place.

Legal name of the food product
Polenta precooked

Nutritional values

referred to 100g

Calorific value		1532 kJ / 361 kcal
Fat		2,20 g
of which saturates		0,50 g
Carbohydrates		77,20 g
Sugar		0,90 g
Dietary fiber		2,4 g
Protein		7,00 g
Salt		0,000 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		Possible in traces
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		not contained
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Polenta precooked demeter

Nougat dumplings

Polenta sticks with a tahini aioli and tomato dip

Plum Cake, baked in reverse