Red Kidney beans

Probably the most popular of its kind - the mild and sweet flavor and the soft consistency are characteristic for red kidney beans. They give your meals a colorful touch. Kidney beans are perfect for chili. They stay firm and keep their red color after being cooked.

Ingredients
red kidney beans*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
soft texture, packed by Rapunzel

Usage
For chili, salads, stews, spreads, patties, wraps and for vegetable dishes.

Preparation Instructions
Soak kidney beans during 8 to 12 hours and rinse under running water. Cook 1 cup of beans with 3 cups of water for approx. 1-1,5 hours at low heat. Salt and season after cooking.

Additional information

Preparation
After the harvest, the beans are cleaned, sorted and packed.

Produced in
China, People's Republic

Country of origin
chinese agriculture

Origin of the main ingredients
China, People's Republic

Storage advice
Store in a cool and dry place.

Legal name of the food product
Red kidney beans

Nutritional values

referred to 100g

Calorific value		1334 kJ / 317 kcal
Fat		1,50 g
of which saturates		0,20 g
Carbohydrates		40,00 g
Sugar		1,20 g
Dietary fiber		23,4 g
Protein		24,20 g
Salt		0,050 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		not contained
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		not contained
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipe with Red Kidney beans

Mole with beans and corn