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all recipes
Main Dishes
Lensotto with asparagus and hazelnuts
Details
50 min
vegan
print
BerlinKitchen
Ingredients
500 g asparagus, cut into 2-3 cm long pieces
3 tbsp
Rapunzel olive oil fruity, extra virgin
1 onions, diced
2 shallots, diced
1 garlic clove, minced
140 g
Rapunzel Risotto short grain rice
60 g
Rapunzel Gourmet mountain lentils brown
100 ml Riesling
zest of one lemon
juice of one squeezed lemon-
1,5 tbsp soup broth, with yeast
about 800 ml water
2-3 tbsp
Rapunzel yeast flakes, grain based
pinch of
Rapunzel sea salt Atlantic
<-7ul>for serving:
50 g
Rapunzel hazelnuts, toasted,
chopped
Details
50 min
vegan
print
BerlinKitchen
Lensotto with asparagus and hazelnuts
Method
Bring a pot of water to boil and blanch the asparagus spears for about 3 minutes. Dispose the water and set the asparagus aside. In a large soup pot heat olive oil, add the onions and shallots and fry for about 2 minutes until they become translucent. Add garlic and stir for another minute.
Add the rice and lentil mix and stir everything on high heat for about 3 minutes. Turn to medium heat and pour in the white wine, lemon zest, lemon juice and soup broth. Let simmer till the white wine is absorbed.
Add about a cup or 150 ml of water at a time till the water is absorbed. Stir when needed. Repeat this step till all the water is absorbed or till the rice is cooked. When the rice is cooked, stir in the nutritional yeast and asparagus and add salt to taste. Serve warm, topped with hazelnuts.
Lensotto with asparagus and hazelnuts
Ingredients
500 g asparagus, cut into 2-3 cm long pieces
3 tbsp
Rapunzel olive oil fruity, extra virgin
1 onions, diced
2 shallots, diced
1 garlic clove, minced
140 g
Rapunzel Risotto short grain rice
60 g
Rapunzel Gourmet mountain lentils brown
100 ml Riesling
zest of one lemon
juice of one squeezed lemon-
1,5 tbsp soup broth, with yeast
about 800 ml water
2-3 tbsp
Rapunzel yeast flakes, grain based
pinch of
Rapunzel sea salt Atlantic
<-7ul>for serving:
50 g
Rapunzel hazelnuts, toasted,
chopped
Details
50 min
vegan
print
BerlinKitchen
Lensotto with asparagus and hazelnuts
Rapunzel Products
Hazelnuts roasted
Gourmet mountain lentils brown
Yeast flakes
Atlantic sea salt fine
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